Magazine

Students still facing academic and mental health challenges post-COVID

By Earvin Adjei | UConn Jour­nal­ism
May 27, 20025

Trenyce Tay­lor is a senior at UConn who entered col­lege dur­ing the pan­dem­ic. Pho­to by Earvin Adjei

Some col­lege stu­dents still feel the effects of the COVID-19 pan­dem­ic, even five years after the world returned to nor­mal­cy. For stu­dents like Ivree Diaz, who began her col­lege jour­ney in 2020, the lin­ger­ing impact of the pan­dem­ic has been pro­found, rang­ing from aca­d­e­m­ic strug­gles to sharp swings in men­tal health.

“I was beat,” Diaz said, recall­ing the emo­tion­al toll of her first semes­ter at the Uni­ver­si­ty of Con­necti­cut.

By win­ter break, she had lost near­ly 30 pounds, and her moti­va­tion had plum­met­ed.

“Dur­ing that time, I was on the fence about com­ing back,” she said. “But I told myself, let me just stick it out for the rest of the year.”

Despite her efforts, Diaz even­tu­al­ly left UConn, cit­ing long-last­ing men­tal health strug­gles and an awk­ward tran­si­tion to col­lege life that was com­pound­ed by the chaos of the pan­dem­ic.

“I used to be an hon­ors stu­dent before COVID, but after every­thing shut down, all my moti­va­tion just dis­ap­peared,” she said.

Diaz nev­er returned to UConn. Instead, she com­plet­ed a mas­sage ther­a­py pro­gram, a career path she says helped her recon­nect with peo­ple and find a sense of peace after such a dis­ori­ent­ing chap­ter in her life.

Diaz’s expe­ri­ence is far from unique. A 2024 report from the Stu­dent Expe­ri­ence in the Research Uni­ver­si­ty (SERU) Con­sor­tium revealed that the pandemic’s toll on stu­dent engage­ment con­tin­ues to rever­ber­ate across cam­pus­es nation­wide. Only 44% of stu­dents report­ed a strong sense of belong­ing on cam­pus, down from 55% the pre­vi­ous year. Men­tal health chal­lenges and weak­ened social ties, which began dur­ing remote learn­ing, remain among the key con­trib­u­tors to this decline.

Dr. Melis­sa Bray, a pro­fes­sor and direc­tor of the School Psy­chol­o­gy pro­gram at UConn’s Neag School of Edu­ca­tion, said many stu­dents are strug­gling with men­tal health chal­lenges in 2025. 

“I feel that the after­math has still led to anx­i­ety and depres­sion. COVID has changed how we com­mu­ni­cate and inter­act,’’ Bray said. “UConn has met the chal­lenge with expand­ed access to men­tal health sup­ports through Stu­dent Health and Well­ness and oth­er relat­ed ser­vices.”

That strug­gle to recon­nect with pas­sion and pur­pose is famil­iar for stu­dents like Trenyce Tay­lor, a senior at UConn who entered col­lege dur­ing the pan­dem­ic. She reflect­ed on the chal­lenges of rebuild­ing her aca­d­e­m­ic focus after years of dis­rupt­ed learn­ing.

“I had to teach myself how to study again,” Tay­lor said. “My atten­tion span is get­ting bet­ter now, but it’s been a process.”

The effects stretch beyond aca­d­e­mics. Diaz, now sev­er­al years removed from her col­lege expe­ri­ence, said the emo­tion­al impact of the pan­dem­ic still lingers.

“It killed the school morale,” she said. “Made me not want to do any­thing. I just didn’t care any­more.”

These per­son­al sto­ries mir­ror nation­al trends. A 2024 Stu­dent Voice sur­vey found that near­ly one-third of col­lege stu­dents report­ed no involve­ment in extracur­ric­u­lar activ­i­ties. For com­mu­ni­ty col­lege stu­dents, the rate was even high­er.

Work oblig­a­tions and time con­flicts were among the most com­mon­ly cit­ed bar­ri­ers. Among those work­ing more than 30 hours per week, 32% said their work sched­ules inter­fered with their abil­i­ty to par­tic­i­pate in cam­pus life.

Mean­while researchers at the Uni­ver­si­ty of Cal­i­for­nia Berke­ley found declines in stu­dent par­tic­i­pa­tion across a range of areas—from research and aca­d­e­mics to civic engage­ment and career prepa­ra­tion. The study warned that these ongo­ing chal­lenges could have long-term impli­ca­tions for work­force readi­ness and inno­va­tion.

Sid­ney Taffe, anoth­er senior at UConn, spent her first year of col­lege entire­ly online. The dis­con­nect she felt has proven dif­fi­cult to over­come.

“It was very dif­fi­cult,” Taffe said. “It felt lone­ly. I didn’t feel like I was real­ly in college—I was just doing this thing in my room.”

Taffe not­ed that when her class final­ly arrived on cam­pus as sopho­mores, it was hard for stu­dents to con­nect.

“We didn’t get the bond­ing expe­ri­ence,” she said. “It was like we skipped the ‘get­ting to know each oth­er’ part.”

These sto­ries under­line a trou­bling real­i­ty: for many stu­dents, the pan­dem­ic wasn’t just a tem­po­rary disruption—it was a piv­otal moment that altered their rela­tion­ship with edu­ca­tion, their peers, and them­selves.

Despite set­backs, Bray remains opti­mistic that stu­dents can adapt and recov­er.

“The pas­sion, the dri­ve, the vital­i­ty are still present,” she said. “We just need to help stu­dents find new ways to tap into it.”