Many edu­ca­tion pro­fes­sion­als enter the field because they would like to make a pos­i­tive impact on the lives of young peo­ple. They exert a lot of ener­gy as teach­ers to ensure that their stu­dents are healthy men­tal­ly, emo­tion­al­ly and phys­i­cal­ly. Peo­ple who work as teach­ers often for­get to give atten­tion to their own well­ness. Sadly,…

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