Gabriela Esposito
November 11, 2021
The 2019 to 2020 hockey season was the longest time defensemen Roman Kinal had ever been off the ice.
Just months after sitting out his entire sophomore season due to blood clotting, Kinal came back to dominate the following season, earning him an alternate captain title as a junior on the 2021 to 2022 rink.
During preseason training, the then sophomore had felt a tightening in his left arm. According to him, the sensation was similar to that of a post-workout “pump.” After a precautionary ultrasound, doctors found several clots in his left side due to an extra rib.
Unlike the natural ark of a healthy rib, Kinal’s additional rib was straight, causing immense pressure on his veins and arteries. According to his doctors, the rib had been there for a while, but the danger of it had only just become symptomatic. Doctors told Kinal that he was lucky they found it when they did.
“My first thought when I found out the severity of the situation was ‘am I going to live?’,” Kinal said.
After the relief of knowing he would survive, Kinal wondered how he would do so without hockey. A surgery to remove the problematic rib left Kinal on blood thinners for eight months, sentencing him to a season off the ice. According to Kinal, the inability to play was the hardest part of the recovery process. And not only would he lose the ability to skate, but the sense of structure and purpose that drove his entire life was suddenly gone.
“Having that everyday schedule of practice and workout may seem like a grind when you’re in it, but as soon as that’s taken away from you, you feel lost. So the most challenging part of the injury was the mental side of it for sure,” he said.
As a person who spent more of his life skating than walking, learning he wouldn’t be able to skate for those months was unimaginable to Kinal.
Kinal grew up among the shattered mirror of lakes and rivers which make up Waterford, Mich. Looking up the southeast town, it’s not a wonder how Kinal was drawn to hockey. Waterford advertises it’s L.L. Bean meets Hallmark-esque character, describing on it’s website the many winter activities offered by the lakes, such as skating, snow-mobiling and skiing.
However, his home town’s amenities were not the only influence on Kinal’s career. His dad played at Northeastern— now, a Hockey East rival of the Huskies— from 1983 to ‘87.
“My dad started coaching me when I was eight, but it was never forced,” Kinal said.
Growing up as a Kinal, was growing up as a hockey family. Winters meant looking forward to when the lake outside their house froze over.
Kinal received much of his early coaching from his dad on nature’s rink. According to Kinal, it was his dad who first began to notice a natural defenseman in him.
“He noticed that at a young age I was doing some really good things, defensively, so he kind of suggested it at one point,” Kinal said.
Like in many sports, there is some natural disposition which defines hockey players’ talent and drives them to a certain position, according to Kinal.
“It’s the way you see plays and it’s the way you’re able to break up the opposing team’s offense while having a good stick… Your ability to be in a good position all the time,” he said.
Since his dad first spotted that in him, Kinal has grown in defense from high school hockey, the NAHL and USHL, to UConn. During his pre-college gap year, playing for the Dubuque Fighting Saints of the USHL, he ranked fourth among the team’s defensemen.
His promise quickly earned notice from the East and in 2018 the Ice Bus picked him up. With Cavanough’s recruitment reputation as a pipeline of talent, Kinal didn’t disappoint.
The young Husky quickly made himself at home on the new ice. As a freshman, Kinal was the only rookie to see action in 34 games, ending the season with seven points on one goal, six assists, and 29 blocked shots, ranking ninth among Hockey East rookies.
His quick rise during his first year, made the fall to bedrest all the more brutal at the start of the second. Given Kinal had never dreamed of a life outside of hockey, his sudden loss of identity was shocking.
“I never thought about giving it up. There’s no piece of me that I thought I wasn’t going to play hockey,” he said.
At the time of his injury, he had not yet decided on a major. However, during those eight months, he had to turn his focus to success in recovery and school. A month after getting out of the hospital, Kinal remembers being on the phone with his mom and expressing how difficult it was to cope with his new reality.
“She told me to ‘find the positives’. Instead of me thinking ‘why me’, I shifted my thinking to ‘how can I benefit from this’. I was able to do really well in school, find a major that I am really interested in. I was able to watch every game from the stands, which taught me a lot about how we as a team can be better, and I was able to point out tendencies of the opposing teams,” Kinal said.
According to Kinal, Coach Cavanough sparked his interest in stocks which led him to declare economics as a major. Though Kinal doesn’t see himself stopping hockey anytime soon, he imagines that investment banking might be a career he’d be interested in.
During this time, Kinal had daily recovery sessions with one of the team’s trainers, Ed.
“I remember being in our training room everyday asking our trainer Ed, ‘when can I skate?’ I knew it was a long shot, but I just had to ask every time I saw him,” Kinal said. “My body felt good enough to go out and skate, but I was on blood thinners, so they had to be extra cautious with me because the slightest fall or bump could cause internal bleeding.”
Kinal said he thinks it was in February when he heard the response he’d been praying for. Ed told him he could skate for only 10 minutes. Kinal raced to get his gear on.
“I had so much emotion. Skating around and having the wind hit your face… there is nothing like it,” he said.
But the end of one part of recovery meant the start of another difficult comeback.
“Though it felt amazing to be out there, I knew I had a lot to work on. I was so out of shape and lost a lot of strength,” Kinal said.
For 10 to 15 minutes each day, trainers helped Kinal become re-acquainted with the ice. He had never taken this much time off and the difference he felt getting back on it was painful, both physically and mentally.
“It was like ‘jeez can I even play at this level again?,’” Kinal said he remembers thinking.
In the moment, the process of regaining strength and skill seemed impossibly slow to Kinal. However, the months leading up and into fall of 2020 witnessed the rapid resurgence of an underdog.
Kinal came back stronger as a player and a person. His first season back, he played in 16 games, ending the season back with six points coming on a goal. He blocked 12 shots and picked up two assists, helping the Huskies secure wins against the University of New Hampshire and Boston College.
His undeniable value on and off the ice got him voted in as alternative captain for the current season. In the 2021 preseason press conference, Kinal shared a saying among the team, “Iron sharpens iron.” The proverb means that individual growth and group strength are contingent on one another. Without his injury, Kinal wouldn’t have been able to bring his unique perspective and wisdom as a player who observed the season off the ice.
Though the Huskies fell, brutally, a couple weekends ago in their back-to-back weekend games against Ohio State, Kinal scored his first goal of the season that Friday. Since then, the Huskies have rebounded with three more wins, their best start ever (6–3‑0) in the nine seasons under Cavanough.